depressionexercising

How many times do we end up in undesirable situations for the sake of not being alone? The truth is, it is not until we’re comfortable with who we are (with all our imperfections) that we are fully capable of giving love.

I challenge you to find time today and for the next 30 days, to carve out time to be alone!
You’ll be surprised to see how much you’ll discover about yourself (both good and bad).

Need ideas? Check some below:

  1. Go to the gym
  2. Take a pottery class
  3. Netfix and hulu night in
  4. Go shopping!
  5. Visit the park
  6. Watch a movie
  7. Travel somewhere new
  8. Spa day!
  9. Visit a book store
  10. Cook a new meal

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